Book

THE BOOK

Calm Out of Chaos — A Story That Feels Like Your Own

Beth has just buried her mother. The next morning, her brother locks her out of the house.

She ends up underground. Beneath Portland, there is a community called The Village. She did not go looking for it. But the people there show up for her. Inside The Village, Beth works through childhood trauma she spent years burying. She sees a counselor. She starts therapy for trauma stored in the body. She works through flashbacks and anxiety attacks. She finally hears, “I believe you.” 

Calm Out of Chaos is the story of what healing from childhood trauma actually looks like. It follows the real stages of Complex PTSD recovery. Not the tidy version.

The confusion. The body reactions. The setbacks. The slow work of getting better.

Every stage is grounded in how trauma and healing actually work.

If you have been through something like this, you will recognize it.